The 1% Rule

🧢 Tags::
Resources:: Atomic Habits
2021-10-14 - 11:30

  1. The power of compounding is the key. If we get better 1% every day, we can get 37 times better by the end of the year.
  2. We also have a plateau of latent potential. Our habits don't seem to make a difference until we cross a critical threshold.
  3. We expect progress to be linear, But the key aspect of any compounded effect is that the outcomes are delayed.