8 Ways to Take a Break from Social Media (Script)

🧢 Tags:: #Insightfulsage
πŸ—ƒ Resources:: https://insightfulsage.com/8-ways-to-take-a-break-from-social-media/#
2023-08-19 - 14:04

Intro

Assess your social media usage

Set clear goals and intentions

Plan your break

Fill the void

Practice mindfulness and self-reflection

Find accountability and support

Explore digital detox

Reflect on your break